The fruit of the raspberry is velvety and sensitive, yet its roots are powerful. Its leaf, on the other hand, is much more valuable than its wonderful fruit. Early on in history, fruit-gathering ladies realized that raspberry leaf may benefit them. Raspberry leaf has shown to be a perfect cure for women’s diseases, in addition to countless rituals, amulets, charms, and spells. It’s been used for a long time to relieve painful menstruation, strengthen the uterus, and aid breastfeeding mothers.

Magnesium, potassium, manganese, selenium, calcium, phosphorus, zinc, and iron are all abundant in raspberry leaf. It relieves nausea as well as leg cramps. It’s a great astringent since it constricts blood vessels and prevents bleeding. It helps with burns, eczema, and rashes on the skin, as well as gum disease. Vitamins B, C, and E help to strengthen the immune system while also providing energy. It has the ability to cleanse the body and ‘wash out’ the hormones we are exposed to through diet or the environment, thus it can assist both women and men in maintaining a healthy hormonal balance.